Guidepost 4: Cultivating Joy & Gratitude

Continuing on our journey through Brene Brown’s guideposts for wholehearted living from her book "The Gifts of Imperfection", for the month of January we move on to guidepost four: “Cultivating Gratitude & Joy”. What strikes me initially about joy and gratitude is that both of these are often thought of as emotions. We might say, [...]