Our Treatment Team

Amy Kotch, MBA
Certified Yoga Instructor

I graduated from the University of St. Thomas in 1997 with a degree in pre-physical therapy and athletic training. After spending over ten years working in business, I returned to the University to pursue a MBA, graduating in 2009. I now own my own venture consulting business working with new ventures and small business owners. Over the years, I have practiced yoga and found it to be beneficial in managing stress, anxiety and depression and became inspired to teach others. In July 2010, I became certified in teaching YogaCalm® for children and adolescents and in August 2010 I spent an intensive two and a half weeks at the White Lotus Foundation in Santa Barbara for yoga teacher training and certification. I believe one of the most important things we can do for ourselves is to create awareness in how our breath calms and integrates our mind and body. Practicing yoga allows us to explore and apply this essential life skill to improve our well-being.

Back to Water's Edge Team