Now providing telehealth and in-person sessions.
Accepting new clients! Please call us at 952-898-5020 to schedule.

Monthly Archives: May 2020

Self-Care During a Pandemic

Self-Care During a Pandemic

Self-care, the active process of taking care of ourselves, is essential to our overall mental health and well-being. While it may be a concept we are aware of and try our best to do, it is not uncommon for our self-care to take a back seat to more ‘urgent’ issues. There is nothing quite like [...]

Waters Edge Marketing2020-09-22T11:53:35-05:00Specialties: Family, Mental Health, Self Care|

Caring For Our Children’s Mental Health

Caring For Our Children’s Mental Health

The past few months of life with COVID-19 in our midst has given new meaning to the word “challenging.” Adjusting to isolation and all the changes we are experiencing has not been easy for most of us, but particularly impacted are those most important to us, our children. COVID-19 increases stress, mood disturbances, and fears [...]

Waters Edge Marketing2020-09-22T11:54:22-05:00Specialties: Family, Services, Trauma|