A SHARED HEALING
EXPERIENCE

Coming together as a group,
with our shared paths and
experiences, can be powerful.
Together, we’ll open doors
to new futures….
Group Therapy

A SHARED HEALING
EXPERIENCE

Coming together as a group,
with our shared paths and
experiences, can be powerful.
Together, we’ll open doors
to new futures….

GROUP THERAPY

Coming together as a group, with our shared paths and experiences, can be powerful. Together, we’ll open doors to new futures…
With some mental health struggles, group therapy can be an incredibly beneficial and useful tool for growth. Support from a community of people fighting the same battles as you can be encouraging and challenging, while also holding you accountable and pulling you outside yourself. As human beings, we all do best with community, and our group counseling sessions can bring that valuable element into your personal healing and growth process.
Group Mental Health Therapy

This group is for individuals who are unduly influenced by negative thoughts towards and about their body making it difficult to heal from depression, anxiety, trauma and/or eating disorders. Explore methods of moving towards body acceptance/neutrality and gain insight into how negative body image affects daily living.

Clients will gain support and skills to assist them in their recovery journey. This group is meant to complement individual therapy and possibly medication management.

Reach out to us today to discuss our group therapy options
and determine which group would best fit your needs
to support you on your healing journey.

HOPE STARTS HERE.

We’re here when you’re ready.

952.898.5020