Cultivating Self-Compassion
Last month we focused on Brené Brown’s first guidepost for wholehearted living, “Cultivating Authenticity”. For the month of November, we transition to the second guidepost, “Cultivating Self-Compassion: Letting Go of Perfectionism”. Of all of the topics I have explored with clients over the years, the theme that continues to surface as a consistent, nagging torment [...]